Assalamualikum! My name is Amina Maswadeh, also known as the ArabFruitLady. I am a Muslim American Palestinian woman who is extremely passionate about health and wellness. My journey began when I was struggling between trying to find my identity and battling with society’s expectations. In terms of future goals, I want to have an impact on the future generations and support them physically, emotionally, and spiritually/religiously. This platform will mainly be used as a means of sharing my thoughts on different topics and some poetry pieces I have created.
The necessity of pre and post workout meals is, without a doubt, a highly discussed topic. Whether you believe they are necessary or not, I know that I feel a difference in my energy levels and recovery rate when I put in the added thought into those specific meals. If you are interested in some… Read more
So after literal years of deliberation, I have finally mustered up the courage to start a YouTube channel. I will be the first to admit that my insecurity and self-hatred has stopped me from pursuing this dream for so long. But today that ends! I am happy to announce that I have finally uploaded not… Read more
My anxiety is one that truly seems to know no bounds. I can feel it drizzle in at the most random of times, at the happiest of times. Add to it life’s daily struggles, misunderstandings, and my loved one’s personal issues and want for my support, suddenly what was once a mere drizzle turns into… Read more
NumbThe words you have spoken have yet to be fully processedI reject the feeling that ensues NumbBecause Id rather float in the listlessness of this body of waterBecause maybe I can continue to ignore the turmoilBut my mind churns and digests your painTendrils of sadness surrounding meWrapping around my body, ever so gently like the… Read more
I think it’s very interesting to learn about people’s work out splits. Do they do arms and abs together or are they on different days? Do they have a day for a total body workout or is it separated between upper and lower body? As you can imagine, I end up spending a lot of… Read more